Adults Capoeira Classes


Martial arts and music?!

Capoeira is an Afro-Brazilian art form that combines acrobatics, music, dance and martial arts. This art form was created by slaves as a form of proaction during slavery. Today capoeira is practiced by people all over the world. An art created out of oppression during oppression is now used to unify people and build communities. Capoeira provides many benefits including improvements to flexility, balance, coordination, rhythm and the opportunity to learn Brazilian Portuguese. Capoeira is practiced be people of all ages all over the world. During this class participants will begin to learn some of the basic movements of capoeira.

Adult Capoeira Classes are Mondays at 7:00pm at 4M Fitness located at

10-Class GroupOn Deal

To pay for classes, please check out our Online Store

FREE introductory classes are held regularly. To reserve a spot for your child, complete the form below.

For more information about classes, email